I provide counselling, practical support and advice. Regardless of your personal situation I can support you in making practical changes straight away.
I work with individuals and with couples.
I also run support groups dependant on demand, please contact me for further information.
Please note- I believe that finding the right support is essential; If I am not the right person I will try to make suggestions of where you might find help.
My approach will be to help you move forward and take charge of your situation.
Work I have experience with-
Depression, general anxiety, confidence and self esteem, transition, life events such as bereavement, divorce & loss, stress preventing you from working or effecting family life, alcohol issues, weight related self esteem, relationship issues including couples experiencing difficulties including arguments and affairs and many other issues- if it is troubling you its worth talking about.