My work includes a number of theoretical approaches alongside personal experience enabling me to be flexible and responsive to clients need.
My main training is in : Person Centred Therapy. Cognitive Behavioural Therapy, Solution Focused Brief Therapy, and Mindfulness
I am happy to work with you for just a few sessions or over the longer term, whatever we decide, I will ask for regular feedback to ensure you are benefiting from the sessions.
“These pains you feel are messengers. Listen to them.”